Showing posts with label practice. Show all posts
Showing posts with label practice. Show all posts

Saturday, January 16, 2021

Treasured Spiritual Practice :: Creating an Altar

 
To the right of my marine-blue, 45+ year-old rocker recliner sits this little pine end table.  We refer to it as my heart table because there is a heart cutout on each of the 4 sides below the tabletop.  Up until last week, it held my wooden, spiral Advent wreath that Mary on her donkey and I walked for the 11th time last month. When it was time to put them up, I took great pleasure in creating this little vignette that will be watching over me in the next little while.

Smiling fondly as there is so much significance tucked in my little vignette, each piece speaks to me on a heart and soul level every time I look over at it, whether I realize it or not.  Sharing these thoughts here as intentionally gathering it all together was/is very much a treasured, spiritual practice.

I was smitten with the granddaughter snuggled up next to her grandmother the first time I laid eyes on the figurine and the two of them are never far from my line of sight.  It felt time to bring them back to the forefront for a little while, serving as a quiet, constant reminder that my beloved ancestors are never far away.

Once, when my “Guardian of the Home” angel was sitting in front of our lamp and facing out, a friend commented that it looked like she was blessing Bert and Ernie, my crutches.  I loved my angel before my friend’s comment and now I treasure her even more.  Her presence reminds me that angels are always gathered around protecting hubby and me, and our home.

The sweet little framed block found me recently and I love it’s gentle reminder “Be who you are & be that well”.  Gingham fondly reminds me of both my mother and my beloved grandmother so they are both smiling out at me from my little vignette as well.  (One year my grandmother made 16 smocked, gingham dresses, one for each of her granddaughters.)

My sweet snow angel, all dressed in white was a Christmas surprise from a dear friend.  And, of course, Gabriella, my rubber ducky angel had to make a guest appearance.  Grinning because she doesn’t stay parked there as the two of us are often elsewhere, always on the lookout for the places where I’m already held.

My “Grace will lead you home” block has been standing in its place since arriving 2-1/2 years ago.  I fondly nicknamed my Higher Power “Mama Grace” twelve years ago so she’s right there smiling out at me, too.

Visiting Mary after daily mass one day in December 2019, a mere 2-1/2 weeks before losing my father, I “just happened” to look down and saw this stray wood chip.  I was amazed by how much it looked like a hand so I brought it home with me.  A friend later commented that it's shaped like how someone holds their hand over our head when blessing us so it, too, has been a longtime anchor in my little table altar space since.

The angel dressed in pale orange was a Christmas gift from hubby, selected from my wish list.  (Grinning as there is almost always an angel on my wish list!)  This newest lovey is holding an hourglass and her skirt gently whispers to me “Be Patient with your Journey", dear heart.

Sweetheart angel next to her was a delightful surprise from hubby 6 Valentine’s ago.  He happened to see her in the card shop and wondered if I might like her.  Smiling as he had NO idea how much I would come to treasure her.  I love how she role models what it looks like to stand in my truth and offer what I have.  She’s not over-reaching nor does she cower.  She just quietly, steadily, simply stands in her truth and in her life, trusting it is Enough.

And, of course, she smiles fondly, the lace placemat with a piece of denim fabric underneath captures and mirrors my farmer’s daughter, country gal’s heart.

Blessed be.

❤️



Sunday, December 10, 2017

Thursday, June 22, 2017

Back to the Basics

Restin' and Abidin' 
in Grace, Mercy, Hope, and Peace. 

💕

.         *          .

Monday, June 12, 2017

Sisters Hemmed in by Grace

We had a lovely visit with my sister, her hubby, and their 6-year-old granddaughter 
yesterday and this morning as they were driving thru town.  We moved here almost
30 years ago and this was her very first time here. 

At my request, we took this one of she and I last night, hemmed in by Mama Grace, 
angels, *and* twinkle lights. 

 ❤️😉

May they all continue to watch over, guide, and bless us and our family, especially 
as the children of my sibs are beginning to move out of their nests and form families 
of their own, just as it's meant to be.

(Growing old isn't always so easy or graceful, is it? ❤️)

It was such a delight to get to spend some time connecting with her, always my girl, 
away from all of that and in the comforting warmth of my home. It meant a lot to be 
able to return some of the thoughtful hospitality that she has always so willingly 
offered to us over the years during our trips back there.

Blessed Be.

❤️

.           *         .

Wednesday, May 17, 2017

Angels Watching Over Me

Intentionally taking time to be 
while trusting that my angels are watching over me. 

💕

We'll be going to visit my family soon where tensions are high and have been for a good
while now. 

My practice this week is breathing in Grace, Mercy, Hope, and Peace while asking for 
strength and guidance that I may bring love (with boundaries so as not to get pulled under) 
as this family that has been so hurt ~ *gracious,* have we been hurt! ~ continues to find 
our way home to healing...

 and, hopefully, 
given enough time
and patience 
and work
and love....

 to one another. 

(If you feel so inclined, your love, prayers, and warm thoughts would be welcome.)

 💗

.         *         .

Sunday, May 14, 2017

The Journey of Present Over Perfect

Reading this afternoon and remembering
that practicing becoming
Present Over Perfect
is a journey.

Amen.

.        *        .


Tuesday, April 25, 2017

Gathering of Spirits

"I hear the voice of my Grandmothers calling me....
...Listen, listen."
~song lyrics by Sandy Vaughn

This isn't the version I know but it's similar.

💕. 💕. 💕. 💕

Monday, April 10, 2017

April Love 2017 :: Day 10 - Favorite Book

One of my favorite books right now is this one. 

 I'm particularly enjoying the section introducing 
Celtic traditions and holidays celebrated in each month, 
including stories about how those customs got their start 
and how they've evolved over time. 

After each month's lovely intro there are seven sets of prayers, 
one for each day of the week. 

#aprillove2017

.           *            .


Thursday, April 6, 2017

April Love 2017 :: Day 6 - Pleasure

This evening included 
the quiet pleasure of praying in crochet. 

💕

#aprillove2017

.           *            .

Tuesday, March 21, 2017

Calming the Storm

She's Got The Whole World in Her Hands.

❤️

(This is mandala # 96!!)

.           *           .

Friday, March 10, 2017

Hemming the Morning in Prayer

There's something so peaceful for me
about the practice of gathering treasures, 
arranging them in a pleasing composition, 
and then taking a photo
(so I can pause and remember
anywhere, anytime) 

.          🏮         .


#grounded2017

.           *              .

Saturday, February 25, 2017

A Gift of Grounded

Before I begin my story, I want to tell you that my word for this year is Grounded. 

.          *          .         *          .

I was so delighted to learn that signing up for a year of Talisman of the Month Club meant 
that I'd receive a soap stone bowl to hold all of my talisman. Knowing Liz intentionally 
chooses what she sends to each person, I practiced Trusting that the color of my bowl would 
be just right. 

Still, she adds with a twinkly grin, I was hoping for a lovely deep pink or beautiful turquoise 
blue.

When my box arrived, part of me wanted to tear into it right then. Instead, since I was headed 
for work and wanting to give myself the gift of receiving my package intentionally, I waited. 
Turns out, the anticipation was indeed delicious. When the time finally arrived I settled into 
my chair and took my time with each little envelope and discovering the treasures tucked 
inside. Opening the little muslin bag and finding this month's talisman, I'm sure I must have 
purred (just as I did again just now).

Kind, Brave and Curious? 

Yes. 

After putting my hand to my heart, closing my eyes, and whispering a little prayer to Trust 
the process (and Liz), I care-filledly unwrapped the deep purple tissue paper and found this 
soap stone bowl. When I first saw it, my heart fell a little bit because truth be told, the color 
Orange has never ever really been one of my favorites.

Gently noticing my disappointment and tenderly encouraging myself to Be Kind, Be Brave, 
and Be Curious, while I wasn't sure about the middle, I reminded myself that I do so love 
hearts and the swirls around the edges reminded me of the Valentine's Day roses sweet 
hubby had just given to me a few days before.

As I sat with my chosen-just-for-me bowl here next to me for the next few days, it dawned 
on me that Orange has actually been showing up in a few different places for me lately. It 
started when I was making a small quilt for a friend 8 weeks back and orange wanted to 
be a part of it. "Orange?!" I surprisedly thought to myself. But as I tried different fabrics, 
I knew. 

Yes, Orange. 

A couple of days ago in looking around at my little corner from the vantage point of my 
chair, I noticed that the sweet popsicle frame, a handmade Christmas gift from my darling 
6-year old niece has 2 lines of orange washi tape on it. And the "You are my Sunshine" cross 
stitch picture made for me by my goddaughter (her first project!) last year? Most of her 
stitching is in Orange. Sitting next to it is a gift from a dear friend from several years back, 
such a cheerful picture with a lot of Orange in it as well.

Ok. So now I really *was* Curious and googled "which chakra is Orange?" As you already 
know, Orange is the color of the sacral chakra. 

Interesting how I keep reading it as the "sacred" chakra. 

I learned this color represents my pelvis and gut feelings, "the centre of being through 
which we connect with the deepest voice of the self, the deepest stillness and wisdom".

And when I think about having bone cancer in my hip as a teen and that my crutches 
are permanent... so it literally has been hard for me to physically stand my ground at times
and sometimes in my truth... and remembering that we really do work thru things in a 
spiral - hey! like the spiral in the middle of my bowl! - and realizing that the center of my 
heart bowl feels like my heart, especially when I'm gently holding it in my hand, like in 
my photo....

Hmmmm.... this is feeling more and more right.
  
So maybe, just maybe, she adds with a twinkle, I received the perfect bowl for me after all! 

Smiling softly as the truth is 
I have become quite attached 
to my Orange heart 
and I wouldn't want any other.

Well lookie here, she says with a warm smile.

A gift of Grounded. 

Blessed be.


.           *              .





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Saturday, January 14, 2017

Savoring January Day 13 :: Work

Intentionally choosing my Hope mug 
and taking time to sit with my angels 
and candlelight yesterday morning 
was a very good way to practice being 
Grounded 
before heading off to work. 

(And, Gracious, was this self-care needed)
(And it really did help . . . a lot!)

#SavouringJanuary2017 
#Grounded2017

.           *            .

Friday, December 2, 2016

December Reflections :: Light

Because the length of Advent is different every year there are only 24 stopping places 
on my wooden wreath.

Knowing this is a season of waiting and practicing patience, it feels right that there's a bit 
of waiting practice intentionally built in to the beginning of each year.

Still, she says with a warm smile, on Dec. 2, the day when it's time for Mary, donkey 
and me to start our actual journeying around the spiral always finds me breathing a sigh of 
relief.

One step, one day at a time feels like a holy thing to me, reflecting and honoring not only 
our Advent journey but our pilgrimage in life as well.

Blessed be. 

#decemberreflections2016

Thursday, September 15, 2016

Breathe September :: Quiet

Quiet Confidants

(Because, when I remember, 
I tell them what's on my heart 
and mind as I pass by 

and,

as they have for years, 

they just quietly 

stand, 

receive 

and hold space.) 

💕

#breatheseptember2016

.            *               .

Friday, September 2, 2016

Breathe September 2016

So love just the name and intention of this one! 

💕

(Grinning because I didn't think I was going 
to do a photo challenge this month! 😉)

#breatheseptember2016

.            *               .

Wednesday, August 31, 2016

August Break :: August was . . .

. . . my third year to participate in the August Break 
which really feels like play. 

I so enjoy the treasure hunt and creativity of working with prompts, 
looking back at the everyday moments captured over the past month, 
and sharing the journey with others. 


Thanks for tagging along!

#augustbreak2016

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