Sunday, May 15, 2016

Touching Birthday Gift

On the afternoon that we celebrated
our May Sisters Birthday and Mother's Day,
my sweet girlie wanted to paint my nails.

So, of course, I said yes. 

💕

#touchismylovelanguage

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Saturday, May 14, 2016

Abiding at Eventide


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Being Seen :: Voice


I misread the time for our nephew's tee-ball game this morning (by 2-1/2 hours!), not 
realizing it until I pulled into the parking lot and didn't see any 7-year old's wearing orange 
shirts and gray pants. 

I'd been feeling a longing to do some more processing via writing about our recent trip to 
Texas so rather than drive the 25 minutes back home, I went to a nearby store and bought 
a cute polka dotted spiral notebook (on sale!), a pen, and a bottle of water. I then parked 
under a nearby tree and wrote 6 pages, front and back. 

Wanting to capture and honor the memory of this self-care move, I took several selfies. 

In looking back at what I had, a wide smile spread to see the sunlight reflecting off a 
nearby car. That it highlighted my mouth felt like a gift. 

Yes. 

For me, writing is a very real way 
for my voice and my heart to Be Seen. 

💕

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Wednesday, May 11, 2016

Being Seen :: Mirror Meditation

Ever since I bought it over 3 years ago for my first time taking Liz's mirror meditation 
e-course, my black, handheld mirror has been right here beside my blue chair. Because of 
our visit to Texas to see my family last week, today is the first day I've actually taken some 
time with it since we began. 

Having been at it awhile, I've come to deeply appreciate this practice and it brought a soft 
smile to really see myself again this afternoon.  Smiling because as soon as I looked at my 
reflection I found myself greeting my eyes with a warm "hello there!"  

I like this picture and I was pleasantly surprised to discover that the black side can be used 
as a mirror too!  I really love that my quartet of guardian angels surrounding my sweet red 
oil lamp (my little altar reminding me of my word for this year, Abide) can be seen in the 
image as well. 

I wanted to tuck in a little encouragement, too, since I really do know that it can be quite 
uncomfy to take self-portraits, especially at first. 

For whatever it's worth, finding new ways and angles to take photos is like creative play 
for me. I just happen to be the subject. 😉  And for this eldest girl child, who has spent 
a lifetime focusing on seeing others and tending to their needs first (and often 
"exclusively"), this has been a very good practice for me. 

I also wonder if focusing on composition (how I'm setting up the photo - so what gets 
included in the frame and what doesn't) helps to take some of the pressure off. 

As I press "post," know that I am sending a little love to all of us as we find our way 
... together.

 ❤️

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Monday, May 2, 2016

Being Seen :: Tears

I took this photo this morning before I got up to get in the shower. I had just written a note to
myself of all of my fears and then, as invited in our Being Seen e-course, I folded it up so that
all of my fears were tucked inside.  As Brene Brown has taught me to do, I then wrote a 
permission slip on a blue post-it note, taped it to the top of my fears and held it to my heart 
along with a sweet little red heart that was close by.

When I was in daily mass a short while later, a ritual that comforts, blesses, and soothes me, 
and on my way to communion, I accidentally tripped and fell back onto the chair behind me. 
I am permanently on crutches and pretty solid on them so it was startling for me, and three 
women from three different directions rushed to me to see if I was ok.

While grateful for their concern to be sure, I felt embarrassed and also annoyed and frustrated 
with myself. One kind-hearted woman sensed my discomfort and warmly shrugged it off with 
a "it just happens sometimes" which was such a gift.

Returning from communion and sitting in my seat, I was surprised to have tears well. I reminded myself that this was a safe space and there was at least 10 minutes before mass was over so 
it was ok to let them fall. (hmmm.... tears well as I type). I think if I had been alone, I might've 
sobbed (we are headed to Texas for a short visit with my family later this week and work has 
been so tough for four months now with a new supervisor.  The transition simply isn't going
well for me). 

I had planned some errands after mass but was still pretty shaken up so I came on home and 
laid down. Afterwards, I looked at this picture and was surprised to see that in reality? 

The tears were already right there . . .

. . . here.

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Sunday, May 1, 2016

Being Seen :: Open and Willing

May is my birthday month
and tends to be a tender one for me.

As a way to practice good self-care
and also to ensure that I'll remember to 
practice seeing and witnessing myself, 
I'm grateful for the opportunity to take
Liz Lamoreux's Being Seen e-course.

It actually starts in the morning
but I'm ready to begin now.

Open and Willing

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Tee-ball

Our Dax Attack!

My sweet girlie

2 girlies sharing Aunt Deb's hat.  :)

My other sweet girlie

Watching an ant on the playground


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